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Top 10 Mind Blowing Beauty Tips for Girls

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Top 10 Mind Blowing Beauty Tips for Girls : KnowYourLifestyle

Top 10 Mind Blowing Beauty Tips for Girls
Every girl wants to look beautiful and fresh. If it is your goal as well then it is time to unlock some beauty tips which help you get clear and young skin.

Say no to refined foods:

One of the best ways to stay beautiful is to avoid eating refined or processed foods. These types of foods take important nutrients away from you that are needed by your body and make your skin look dull. Apart from that, they can also take you towards different health issues like those that you are constipated.

Other people also reading: Tips to Care for Dry Skin

Prefer raw food:

Eating raw foods means do not overcook your food. Such kind of practice will improve your beauty, as raw foods are still full of vitamins and other nutrients that make your skin and hair look healthy and fresh. It has been proven that raw foods can make your wrinkles and age lines less prominent.

The first thing to do when you wake up in the morning:

When you wake up in the morning, it is best that you drink a glass full of water and after that eat any of your favorite fruit like apple. This practice would ensure that your skin is properly hydrated and the fruit would help in keeping its glow.Also, such repetition can also help you maintain your weight,or you may be able to lose some.

To maintain your beauty, your skin must have good moisture. To achieve that, you are required to drink at least 8 glasses of water every day. It helps in flushing out harmful toxins from the body as well as it can also help you to get rid of excess heat.

Drink milk in routine:

Drinking milk is one of the best practice that you can do topreserve your beauty. When you drink milk every day, you would be providing your body with the nutrients that are essential to strengthen your hair and bones. Apart from that, it can also make you look younger and boost up your health.

Use cream as a skin cleanser:

Cleaning your skin on a regular basis is important in maintaining its beauty. However, use of cream cleanser is the best choice to make to do this, since it will not take any natural oil away from your skin, which protects it. Do not use anything that can dry your skin, since it can become disposed to bacteria and skin damage.

Use rosewater for toning your skin:

Using rosewater as a skin toner has many benefits. A natural ingredient helps in maintaining the healthy looks of your skin. Rosewater contains substances, which maintains your skin moisture. Further, it is also a good solution to use if you have allergic skin or if you want to treat sunburns.

Never pick pimples:

Having pimples on your face affects your beauty. Thus, you would never want them to multiply. If you pick your pimples, you are multiplying because pricking it can spread the infection more. It can also damage your skin tissues around a pimple. 

Sometimes acne can attack without any warning. If you have a severe acne problem, you should not waste in treating it. Make a visit to a dermatologist as soon as possible, so that you can find a solution finally to stop it and live a life without hiding from facing people with healthy and acne free skin.

Exfoliate your hand and feet every week:

Having hands and feet that are soft and smooth would enhance your already beautiful image. To achieve that, you should exfoliate your hands and feet at least once a week, with the use of a natural exfoliating scrub. Spread it in light circular motions and gently massage your skin.

Solution to your yellow nails:

Yellow nails are obviously something that you cannot be proud of. Thus, if you have them, you can simply make use of some homemade remedy for whitening it. All you have to do is to mix lemon juice, rose petals with clean water in a bowl, and dip your hands into it. After going through this process, apply some moisturizing lotion for best results.

Use lip balm:

Maintaining the condition of your lips can also improve your beauty. It is always best to carry a lip balm with you wherever you go out. Lip balm prevents your lips from drying out. Therefore, you can say it as one of the best ways to prevent lip chapping. With any of the suitable lip balm, it helps to soften your lips.

Be gentle with the skin around your eyes:

The skin under your eyes is very sensitive. Thus, it is required that you are gentle with it. You should not be harsh and should not scratch it since it would affect your looks. If you do not care about it and continue, it to stretching your face would look wrinkled or loose in early age.

Pay attention to your weight:

One of the main thing that can damage your beauty is your weight. You are required to pay close attention to it. Do not either gain too much or lose too much of it because after that you would start to face problems in proper fitting of your clothes. Thus, it is important to maintain your weight at a perfect level, so that you would look fit, attractive and healthy all the time. You should know how to control your weight.

Stay away from the sun exposure:

Exposing yourself to the sun can affect your skin badly, which can result in having damaged skin and pimples. It can also cause make your skin dry. Therefore, the best solution is to stay in the shade for most of the daytime. If you badly need to go out, then make use of a quality sunblock or sunscreen product.

Natural Remedies for Canker Sores

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Canker sores are considered as one of the most popular inflammatory situations that happens in the mouth and approximately 20% of the general population can meet this problem. Even though canker sore can occur to anyone regardless of gender and age, women seems to be more prone to this disease than men.
Natural remedies for canker sores : Know Your Lifestyle

Natural remedies for canker sores: Know Your Lifestyle

Read More: Natural remedies for canker sores

Canker sores which is also known as aphthous stomatitis, are not contagious. It is, in fact, an ulcer located on the mucous membrane inside the mouth. Initially, it appears as a red patch with yellow or white inside the mouth, lips, tongue, upper surface as well as the gums. It might cause burning feeling, inflammatory sensation, pain, fever and worse, swelling lymph nodes.

The canker sores are easily triggered by weak immune system, oral injury, hormonal alter in the body, overstressed, massive smoking, certain medications, anemia, and hereditary factors.

Canker sores might not require special treatment since they will fade away after one to two weeks. However, it is recommended that you try several home remedies to reduce inflammation and pain before speeding up the healing process.

ALOE VERA

Working as an anti – inflammatory and antibacterial agent, aloe vera can help to relieve the pain as well as inflammation. Moreover, its curative properties can speed up the process as well.
•    Extract some fresh gel from an aloe vera gel
•    Apply directly on the affected area
•    Repeat the process for several times a day for a few days
Alternatively,
•    Use the aloe vera juice to rinse your mouth several times a day
Note: Though aloe vera will be available in the grocery store, in case, it is not, you might purchase the aloe vera gel or juice in the market as well.

CORIANDER

Coriander is another effect method to treat canker sores. Its amazing anti – inflammatory, antibacterial, as well as antifungal properties will help you effectively in reducing pain, inflammation, and discomforts caused by canker sores.
•    Take and some coriander leaves and boil them with water
•    Strain the mixture and let it cool down to room temperature before using it to gargle

Alternatively,
•    Take some coriander seeds and boil it with one glass of water
•    Let it sit for several hours and strain it
•    Rinse your mouth with the solution several times a day.

HONEY

Honey’s incredible and amazing ability to treat plenty disease is undeniable. And it may come even better when it is used to treat canker sores. It is an excessively soothing compound and contains antibacterial as well as antiseptic properties which are able to treat canker sores well. You can see more benefits from honey here.
•    Take a spoon of honey and apply it directly on the affected area.
•    Repeat the process for several times a day.
Alternatively,
•    Mix some honey with turmeric powder to create a paste
•    Apply the paste on the canker sores and let it sit for some minutes
•    Wash your mouth again with warm water
•    Do this twice on a daily basis.

SALT

Salt will aid to draw the fluid oozing out from the canker sore thereby, it can speed up the healing process.
•    Mix some salt with one cup of warm water and stir it
•    Rinse your mouth with the solution so that your mouth will be disinfected
•    Subsequently, sprinkle some salt on the canker sores, though it may hurt, it will speed up the healing process.
•    Do this for several times a day.

BAKING SODA

This is another effective method to treat canker sores as well. It can neutralize the acidity and relieve the pain as well as inflammation caused by canker sores. See how baking soda treat constipation.
•    Add some water into 1 teaspoon of baking soda to form a paste
•    Apply this to the region of canker sores using a cotton swab.
•    Let it sit for several minutes before rinsing off thoroughly with warm water.

Alternatively,
•    Mix some baking soda into a cup of warm water
•    Use this solution to gargle for several times a day.

SAGE

You may also adopt this herb sage to treat canker sores well at home. Sage’s calming property of sage provides fast recovery from inflammation and pain.
•    Put some sage leaves into two cups of boiling water
•    Let it sit for 15 minutes
•    Let it cool down to room temperature
•    Gargle with this solution.
•    Repeat the process for several times a day.
Alternatively,
•    Apple sage leaves under powder form on the affected area
•    Let it sit for several minutes before rinsing it off with warm water
•    Repeat the process for a few days.

Best Natural Remedies for Rosacea

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Rosacea is a terminal skin condition which often affects the face of the victims, especially the forehead, nose, cheeks as well as chin. Those rosacea can occur to anyone regardless of age and gender, however, it seems that those middle – aged women who obtain fair skin are more prone to this condition than others. This skin condition can be easily mistaken for skin allergic response, acne or other skin conditions.

Best natural remedies for rosacea : Know Your Lifestyle
Best natural remedies for rosacea : Know Your Lifestyle
Read More: How To Keep Yourself Fit Without Gym

The causes of this skin condition are red patches, bumps, swollen, burning feeling swelling eyelids, thick, dry skin as well as small cysts. The symptoms seems to come and go. Ones can be free from it for weeks, months or even years before being suffered from it again.

It is believed that rosacea is caused by swelling blood vessels under the skin. Moreover, some factors such as exposure to direct sunlight, high consumption of spicy food, stress, massive drinking, sinus infections as well as living in the region with a hazardous temperature will trigger the condition.
Therefore, it is highly recommended that you might take a look at those natural home remedies and give it a try to get rid of the condition.

1. CHAMOMILE COMPRESS

Chamomile is a powerful remedy to adopt thanks to its incredible anti- inflammatory and antibacterial property which can greatly help to reduce redness and inflammation. Also, its active ingredient such as flavonoid and terpenoids will offer soothing effect on skin.
•    Dip about 3 – 6 chamomile tea bags in 3 glasses of boiling water for about 10 – 15 minutes
•    Remove the tea bags and put the solution in the fridge
•    Soak a cotton swab in the cold solution
•    Squeeze out the excess water
•    Put the cotton ball on the affected area for about 10 minutes
•    Repeat the process for several times a day till improvement.

2. HONEY

Honey is packed with antibacterial, antiseptic and anti – inflammatory properties, thereby it can be used to prevent breakouts of acne as well as reduce the symptoms of rosacea. In addition, honey can remove black eyes as well.
•    Massage the affected area with a tablespoon of honey
•    Let it sit for 20 minutes
•    Wash off with water again
•    Apply the moisturizer
•    Repeat the process twice daily to promote the healing process
Alternatively,
•    Mix some honey with olive oil and milk to create a solution
•    Apply the mixture on the affected area and let it sit for 10 minutes
•    Rinse it off with warm water
•    Repeat the process 1 – 3 times a week.

3. LICORICE

Licorice will help you to lower redness, itchiness and inflammation that associated with rosacea. Extracted licorice possess strong and effective anti – inflammatory properties which can promote healthy skin microorganism.
•    Mix some licorice powder with honey an aloe vera gel
•    Apply the mixture on the affected area
•    Let it for 15 minutes before washing it thoroughly with water.
•    Repeat the process twice a day for 4 – 8 weeks.

4. GREEN TEA

There are anti – carcinogen, antioxidant, phyto protective as well as anti – inflammatory properties galore in the green tea and they will effectively help you to treat rosacea. It can lower the skin’s response to ultraviolet light, thereby, it will prevent papules as well as pustules from growing on the affected area. Adopting green tea will reduce redness and inflammation significantly.
•    Make two glasses of green tea and place them into the fridge for 30 minutes
•    Dip a clean cloth in the tea and put it on the affected area for a few minutes.
•    Repeat the process for twice a day till you notice the improvement.

5. LAVENDER OIL

Lavender oil possess antiseptic, antibacterial as well as anti – inflammatory properties, thereby, it has been widely used to cure many skin conditions such as rosacea.
•    Dip a cotton swab in pure lavender oil (also called therapeutic – grade)
•    Give a gentle massage to the affected skin
•    It will ease the inflammation and reduce facial blood vessels
•    Repeat the process for twice a day.
Alternatively,
•    Mix a few drops of lavender oil with some almond oil
•    Before going to sleep, you can apply the mixture on the skin and massage
•    Let it sit overnight and wash again with warm water in the morning.
•    Repeat the process for a few weeks.

6. OATMEAL

Oatmeal is packed with anti – inflammatory, antibacterial and antioxidant properties which will significantly reduce itchiness, redness and inflammation.
•    Mix some powdered oatmeal with water in a large bowl
•    Apply the mixture on the afflicted region on your skin
•    You may smooth the mixture over the skin
•    Let it sit for 20 minutes
•    Rinse it with water and pat dry by a soft towel.
•    Repeat the process twice daily.

How To Keep Yourself Fit Without Gym

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I am sure every single girl or woman has a dream to own a body that has killer abs like Jada Pinkett Smith, Nicki Minaj’s booty and Sexy legs like Katy Perry.

We all know Jennifer Lopez, She is 47 Years of age, but coming is world famous fit personalities. To have a fit and healthy body like famous celebrities is not a difficult task if you have thinking to be fit.

I know you will start thinking now, we do not have free time to go to the gym and perform heavy exercises from our busy schedule of office or home as life is very fast these days but wait I am not asking you all to do that. Instead of doing all this keep an eye on your eating habits and follow some very light and full of fun exercises. It’s time to forget about gym exercises. All you need to do to follow the golden rule of 80-20 which means 80% of your eating and 20 percent on exercise. Here in this article, I am going to share few very important tips for your health to keep fit.

1. Drink more and more water:

Drink more and more water: Know Your Lifestye
Drink more and more water
You must have heard that drinking of more and more water will help you to keep the fluids of body balanced. Our body build of approximately 60% of water. The purpose of fluids including saliva creation, Nutrients transportation, circulation, digestion and maintain the temperature of our body etc. To perform all these tasks our body need a huge amount of water. Hence it is always recommended to drink more and more water. There are n numbers of toxins in our body which are not good at all and on top of it if you are fatty then your body is the house of toxins so by drinking plenty of water we can flush all these toxins from your body and keep it healthy.

TIP: Drink lemon water daily and you will feel a change than earlier in your body and as well as in skin.

 

2. 10-15 Minutes Daily Exercise:

10-15 Minutes Daily Exercise: Know Your Lifestyle
10-15 Minutes Daily Exercise
Maintain a habit of daily exercise for minimum 15 Minutes. Let me tell you that with exercise your body will become more flexible and muscles will be stronger. I do not think that 15 minutes is much time to keep yourself well. It does not matter, how late and lazy you are. All you need to remember the magical tips of JSL i.e. JUMP, SQUAT, and LUNGES. With daily exercise, your body will become slim and fit.

3. Start Listen To Your Body:

Start Listen Your Body:Know Your Lifestyle
Start Listen To Your Body
These days we all are habitual of it if one of our friends talks about pizza, chocolates etc. we also want to have them without thinking we are not feeling hungry or want anything to eat. Which is actually a very bad because when we eat something which is not required by our body, it will not never be digested it so it’s better to listen what our body is saying. I know it is very tough to believe. Most of us are thinking we can listen to music, each other talks but how to listen to our body as it does not talk. You might feel strange about listening to your body. We all know that our body works as mind commands same with the awareness. Whenever we feel stress, Sadness awareness of cells in our body expresses it and for that, we do not need words. We do not speak but expressions are there on our face. In the similar way, Body reacts when it wants food then we feel hunger. At that time we should have that food which is required at time of hunger and it will digest easily and in result give us to stay fit and healthy. So please do not eat when you are not hungry and eat only those foods which are healthy for our body like when you want to drink, take ample of water or fruit juices in place of cold drinks and other harmful drinks. Same applies for food; eat vegetables, pulses, fruits, and nuts etc. in place of chocolates and pizza etc.

Tip: When you want to have some unhealthy food or snacks then go for fruits and nuts and when you feel like drink something then you can have Fruit juices and Lemon water etc. I am sure you will feel fresh.

 

4. Daily Walk: 

Daily Walk: KnowYour Lifestyle
Daily Walk
 Friends Next awesome rule to keep fit in your life is to walk daily. Now you will say we all are walking here and there but it is not reality, Yes that's true we all walk but not properly like walk from one room to other. Upstairs to downstairs, while you should include it in your daily routine that we will walk for minimum 30 minutes daily. Start walking daily and check your walking speed and also change in your body. Earlier start from 5-10 minutes then try to increase it.

You can walk anywhere like parks near to your house, on road. With regular walk lever of blood circulation will improve. Walking always helps you to burn extra fat from your body by burning extra calories from your body, Healthy heart and legs will be in good shape.

5 Early Dinner:

Early Dinner: Know Your Lifestyle
Early Dinner
I know it is very difficult for you, if would say have your dinner maximum by 8 at night as later because according to recent researches, longer the difference between meals allow our body to digest food more conveniently. Hence we should always complete our dinner few hours before our sleep. Most of it food in dinner should not be heavy, it should be light like Pulses and a bowl of yogurt etc. It is advisable to avoid heavy meals at night time. As per Health Institutes, Late night meals could be a big reason of indigestion which disturbs our sleep.

At last, I would say to stay healthy and fit body please exercise daily which will helpful to burn extra fat from your body and will be effective in weight loss.
Along with above-given tips for your fitness, it's very important that we all should stay happy and positive. Leave negative attitude. Always motivate yourself. Stay healthy and fit as healthy soul and mind stays in healthy body.

Let me know how you find my article. If you have anything related to fitness, have questions and queries. Please share with me Via Comments.

Fruits You Can Eat Even if You are Diabetic

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Fruits You Can Eat Even if You are  Diabetic: Know Your Lifestyle
Fruits You Can Eat Even if You are  Diabetic: Know Your Lifestyle
 Also Read:  How to secure yourself from Anti-aging

If you are facing diabetic problem then i am sure it has been already told to you that fruits are not good for you in diabetes. Someone may be any one from your family or friends stopped you to eat fruits like water melon and strawberry etc as they are sweet so they can harm you but let me tell you its not true. Fruits are always very much beneficial for our health. Many of us are already aware that fiber is there in fruits and with the help of it health problems like Cholesterol and Blood sugar will always b away for our very sensitive heart.

Fruits contains huge amount of Minerals and Vitamins like potassium which has wonderful results in reducing pressure of Blood or BP. Only you need to take care about right choice of fruit and in proper chunk.

Fruits are full of Natural sugar which is Fructose and  carbohydrates. Yogurt, Bread and potatoes are source of Carbohydrates or fruits, when we eat them, they broke down and convert into Glucose. People facing Diabetic problem should keep an eye on the quantity of Fruits and carbohydrates they are taking. When ever you decide any fruit to eat always take care of following tips:

Neglect Fruit Juices and Dry fruits.

Always remember that dry fruits are always rich in carbohydrates than natural fruits as flavored sugar is added in it to make it more sweeter. If you tale 2 tablespoons of Dried cranberry, it contains 18gm of Sugar, 100gm of Calories and 24gm of Carbohydrates which is actually equals to  5 teaspoons sugar.

Moreover it will be good for you if you avoid juices of fruits. Its has been proven that Level of blood sugar will increase with Juices as fiber will be thrown away from fruits. In place of Fruit Juices and Dry Fruits i would recommend to go for natural fruits which contains good source of fiber.

Keep an Eye to check Portion:

If you are following a strict diet plan then you need to check the portion of fruits you are taking because it is source of Carbohydrates. So whenever you can decide to eat one fruit for one meal which should not be more than 2 or 3 times in a day. 15gm of carbohydrate is contained by one fruit.

Select  Fruits contains  Low Glycemic Index:

It is suggested by American Diabetes Association that you should eat fruits that contains Lower Glycemic Index  which is actually used to determine the rate of increased blood glucose due to food contained carbohydrates. Food is measure on that basis that in compare of food like white bread etc how the rate blood sugar is increased by them. the food with high Glycemic Index will increase the glucose in blood as compared to food containing low Glycemic Index or medium. Except Melon and pineapple rest of the fruits have low Glycemic Index but does not mean that you can never ever eat them. If you see increase in sugar level in your body then  would recommend please avoid these fruits. Let me tell you that the same thing i not applied to every person, different foods can be the reason of increase in blood sugar level in their body. May be any ripe fruit can affect your blood sugar level in your body. So in short you always need to take about fruits you are taking. Always take foods and fruits which are healthy for your body.

Combination with Proteins

It has seen that in thinking of few people it is always good if we take fruits along with proteins as they will be helpful in reducing the blood sugar level. What i would recommend you to eat Fruits for Carbohydrates into meal and for Proteins take fruits as snack.



If, you like my article then please share it and if you have any suggestions, queries  or you have something which should be shared with the whole world, Please ask or share via comments or you can directly email me at knowyourlifestyle@yahoo.com.

How To Apply Perfect Eye Makeup

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Whenever we are talking about face make up, Eye makeup is very important, Today i am going to share some important tricks which will definitely help your eyes to look really beautiful and attractive.

With these tricks you will come to know how to apply makeup on your eyes. If you want your eye makeup should remain as it is for the whole day then its very much important that you should apply makeup on your eyes carefully and correctly.

Before applying makeup on eyes, its always recommended to choose best eyeshadows for eyes as our eyes are most sensitive part on our body. I am going to discuss best eyeshadow which is highly recommended and lasts whole day.

How To Apply Perfect Eye Makeup:  Know Yor Lifestyle
How To Apply Perfect Eye Makeup : Know Your Lifestyle

1. Eyeshadow Primer

 Good Quality Eyeshadow Primer is always advisable which will effective while you are sweating, or if you have oily skin etc. "Urban Decay Eyeshadow primer Potion" is good quality Eyeshdaow primer you can for. you can find it on www.ulta.com or Amazon.com.

2. Good Quality Eyeshadow

 These days variety of eyeshadows are available in the Market. Many of them are not even capable to stick on our eye lids, if anyhow they manage to stick, after few hours you cannot find them on your lids, they will disappear. Eyes shadow with a great pigmentation is always wonderful. You can also go for Quality eyeshadows from drugstores too.

On the inner side of eyelid, give light color stroke in the corner. It will help you to brighten your eyes but never use it most obvious.

Follow Steps For Eye Makeup:

1. Near Dark Portion around eye apply Concealer

Your first task is to coverup whole dark area near your eyes. You can apply Concealer on dark areas with the help of Concealer brush or tip of finger to cover up under eye circles, blemishes etc. If fortunately you are not facing any dark ares, under eyeliners or blemishing problem then directly jump to second step.

How to apply concealer

Under each eye you can apply  3 or 4 dots of concealer. You can start apply concealer from the inner corner of eye as normally we find darkest skin there, after that under pupil and lastly on the outer corner of eye. Appy concealer with your ring finger is never advisable as it assumes its pad is very soft. Rub Concealer till the time its not mix with skin.

2. Primer on eyelids

Primer will always help eyeshadow to keep on eyes for a long time. apply Primer on eyelids and it will provide base for eyeshadow to keep on eyes during working hours, Party Nights, meetings or even at sleep. As we all know that before painting any wall primer is compulsory as its a base for paint on wall similarly Primer on Eyelids is must.

3. Eye Liner

Normally if we are going in casuals, we never bother to apply liner on eyes but remember eyes which are lined nicely always looks beautiful. Eye liner always highlight eyes and if you have applied liner correctly on your eyes then anyone can attract to your eyes.

Liners are of two types Liquids and pencil. you can use either but if you want to use any dark eyeshadow in place of eyeliner you can go for it.User eye liner on the upper side of eye lashes very closely and apply it from inner corner of eye towards outer corner. You can do the same to the bottom eyes.

4. Apply Eyeshadow

Why Eyeshadow is important  because it helps you be look your eyes attractive and all veins over lids will cover with it.if you are going outside in day timings always use shadow which is light and basic. Stila's iconic Kitten eye shadow is a quality, Easy to apply, last long and you can use it either wet or dry.

I have seen many  beauticians and celebrities using it.If you want to go for more then you can use eyeshadow which is tree toned and using to eyebrows from eyelids. Like rainbow blend them in each other. According to "Mally Roncal"(Celebrity Makeup Artist), you should always use light eyeshadow in starting which should match you eyelid and then use medium color which you can spread over the eyelid up to bone of eyebrow and on boundary area of eye always use dark color eyeshadows and mix all colors perfectly.

Step 5: Inner Eye Highlighting

Now you will come to know how to highlight the inner side of eye. Once you will apply light eyeshadow little bit inside of eye on corner, you will see your eyes will shine and look bright.

Step 6: Brow Highlighting

You need to use the same light Eyeshadow and apply it on your eyebrow. Always concentrate on middle of your eyebrow and outside of your eyebrow. With the help of your finger tip can spread it.

Step 7: Lashes Curler

If you want to look your eyes attractive, you can use eyelash curler which will help you to make your eyelashes longer. To add more effects into it, Under blow drayer for few seconds heat eyelash curler. I recommend to check curler before using it on your lashes because if it will too hot, it can burn your lashes.

Step 8: Apply Mascara

Always apply good quality mascara. With the help of Mascara brush apply from bottom of eyelashes and twist backward and forward. Same way you can apply Mascara to bottom eyelashes as well.

If, you like my article then please share it and if you have any suggestions, queries  or you have something which should be shared with the whole world, Please ask or share via comments or you can directly email me at knowyourlifestyle@yahoo.com.

Tips to Care for Dry Skin

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As we all aware about this fact that every year in cold weather, Our skin become dry and it is very challenging task to care for dry skin. Level of humidity gets decrease with drop in temperature, With which we start feeling about our skin that it is more tight than earlier. Today i going to share some important tips with you so that you can keep your skin healthy in whole winter days of the year.


Tips to Care for Dry Skin:Know Your Life Style

Tips to Care for Dry Skin


1. Start Using Face Oil:


Tips to Care for Dry Skin: Know Your Lifestyle

Tips to Care for Dry Skin

 In cold weather you need to use face oil in place of all those moisturizers who are based on water. first clean your face and after that take approx 4 or 5 oil drops on your palm and apply it on your face even when your face is wet, you do not need to dry your face just apply these oil drops directly on yuor face. The benefits of Oiling your face is your face will protect from the freezing air in the winter season. Moreover it will work as conditioner and will seal you skin with moisture from cold air.

2. Exfoliate your skin:


If you want to increase in skin cells and get rid of old, dead, rough skin than the thing which is very much important for your skin is Exfoliation. Also it will create a layer which will stop dead skin cells to pierce your skin intensely. Anyway, exceptionally at that time your skin start feel very dry, remember to apply mild product on your skin but not again and again. Physical Exfoliater can provoke your skin which is already bother due to winter season so in place of using it you should go for a mild synthetical or chemical Exfoliator like face mask like strawberry or papaya which are based on enzymes of fruits, which are very helpful for dry skin.

3. Use Mild Facial Cleansers


Tips to Care for Dry Skin: Know Your Lifestyle

Tips to Care for Dry Skin

Avoid harsh cleansers containing fragrance, sulfates or alcohol, and opt for a gentle cleanser that has moisturizing properties. Harsh cleansers may disrupt the pH balance of your skin and cause dryness and irritation. Any cleanser that makes your skin feel "squeaky" clean is probably too harsh. If you wear makeup, swap your face wipes with a cleansing oil.

4. Soften Irritated and Dry Skin


If you are suffering from Irritated and Dry Skin, then you need to go for all those ingredients which are full of soothing and moisturizing. The soothing element will make your skin very soft and as its name implies moisturizing elements keep your skin moist which will take care of your skin from attacks of cold environment.Shea butter, Cocoa butter,Mineral oil,Lanolin, Petrolatum, Coconut, jojoba, sesame, almond and plant oils are the example of soothing or Emollients ingredients. Honey,Aloe Vera, Butylene Glycol
,Dipropylene glycol, Hexylene Glycol and Glycerin are some examples of humectant or moisturizing ingredients. During the cold or winter season the very common irritation for the skin you could face so here i am sharing some examples of them.

Tips to Care for Dry Skin: Know Your Lifestyle

Tips to Care for Dry Skin

1. Rough Hands: Repeated wash of hands, dry and frozen air are big reasons for the roughness of your hands.

2.Redness over the nose: often we have seen many people in winter season with red noses. with the help of cleanser which should be mild, wash you face after wash apply face balm as Dermalogica Barrier Repair,Origins Make a Difference Ultra-Rich.

3. Cracks on Lips: Due to cold in winters our lips look not even very rough while very badly painful for us. To get rid of this problem everyday apply lip balm on your lips for the whole day and before sleep. Not to use those lip balms which are coming with aroma or Fragrances, it will create irritation on your lips. Use Lip balm that contain natural & organic ingredients.

It is not only the reason of uneasiness, the reason of hand wash completely like it will not secure us from the illness due to damaged skin. Apply a mild cream on hands can carefully stop dryness, If you see your hands are more rough than normal roughness then i suggest you to go for soothing balm like beeswax and shea butter. i will recommend products of Kahina Giving Beauty for both your body and as well as for your hands.

Few important things with them your skin will be soft and healthy during winter season:

Drink a lot of water. You can also go for tea or take some honey if you are not feeling thirsty and not habitual of talink liquids, Because if you will not drink water or take liquids, cells of your skin will be dehydrated and cracks will be there on your skin which will be visible and it will ultimately look very dull which i am sure you all won't like.

Take plenty of Soups which are homemade, Eat seasonal fruits and vegetables, with all these body will get extra liquids and nutrients which can secure our skin.

Eat homemade soups, broths and plenty of local seasonal produce to provide your body with additional liquids and protective nutrients.if you are going outside then you must be aware of this fact that how cool the air will be and it will make your skin totally dry or rough. So, I would suggest to use Humidifier(device or instrument which creates moisture in room or in building) at your home.

I hope you will like this article,Tips to take care about your dry skin. If, you like it then please share it and if you have any suggestions, queries  or you have something which should be shared with whole world, Please ask or share via comments or you can directly email me at knowyourlifestyle@yahoo.com.