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Sunday 2 April 2017

Natural Remedies for Canker Sores


Natural remedies for canker sores : Know Your Lifestyle

Natural remedies for canker sores


 Canker sores are considering one of the most common inflammatory situations that happen in the mouth, and approximately 20% of the general population can meet this problem. Even though canker sore can occur to anyone regardless of gender and age, women seem to be more prone to this disease than men.



Also Read: Best Natural Remedies for Rosacea

Canker sores, which is also known as aphthous stomatitis, are not contagious. It is an ulcer located on the mucous membrane inside the mouth. Initially, it appears as a red patch with yellow or white inside the mouth, lips, tongue, upper surface as well as the gums. It might cause a burning feeling, fiery sensation, pain, fever, and worse, swelling lymph nodes.

The canker sores are easily get triggered by the weak immune system, oral injury, hormonal alter in the body, over stressed, heavy smoking, certain medications, anemia, and hereditary factors.

Canker sores might not require special treatment since they will fade away after one to two weeks. However, it recommends that you try several home remedies to reduce inflammation and pain before speeding up the healing process.

ALOE VERA

 Aloe Vera can help to relieve the pain as well as inflammation. It is Working as an anti-inflammatory and antibacterial agent. Moreover, its curative properties can speed up the process as well.

• Extract some fresh gel from an Aloe Vera gel
• Apply directly on the affected area
• Repeat the process several times a day for a few days

Alternatively

• Use the Aloe Vera juice to rinse your mouth several times a day
Note: Though aloe Vera will be available in the grocery store, in case it is not, you might purchase the aloe Vera gel or juice in the market as well.

CORIANDER

Coriander is another effective method to treat canker sores. Its amazing anti-inflammatory, antibacterial, as well as anti fungal properties, will help you effectively in reducing pain, inflammation, and discomforts caused by canker sores.

• Take and some coriander leaves and boil them with water
• Strain the mixture and let it cool down to room temperature before using it to rinse

Alternatively

• Take some coriander seeds and boil it with one glass of water
• Let it sit for several hours and strain it
• Rinse your mouth with the solution several times a day.

HONEY

Honey’s incredible and amazing ability to treat plenty of diseases is undeniable. And it may come even better when it is used to treat canker sores. It is an excessively soothing compound and contains antibacterial as well as antiseptic properties that can treat canker sores well. You can see more benefits from honey here.

• Take a spoon of honey and apply it directly to the affected area.
• Repeat the process several times a day.

Alternatively

• Mix some honey with turmeric powder to create a paste
• Apply the paste on the canker sores and let it sit for some minutes
• Rewash your mouth with warm water
• Do this twice daily.

SALT

Salt will aid to draw the fluid oozing out from the canker sore; thereby, it can speed up the healing process.

• Mix some salt with one cup of warm water and stir it
• Rinse your mouth with the solution so that your mouth can get disinfected
• Subsequently, sprinkle some salt on the canker sores, though it may hurt, it will speed up the healing process.
• Do this for several times a day.

BAKING SODA

It is another effective method to treat canker sores as well. It can neutralize the acidity and relieve the pain as well as inflammation caused by canker sores. See how baking soda treats constipation.

• Add some water into one teaspoon of baking soda to form a paste
• Apply this to the region of canker sores using a cotton swab.
• Let it sit for several minutes before rinsing off thoroughly with warm water.

Alternatively

• Mix some baking soda into a cup of warm water
• Use this solution to rinse several times a day.

SAGE

You may also adopt this herb sage to treat canker sores well at home. Sage’s calming property of sage provides fast recovery from inflammation and pain.
• Put some sage leaves into two cups of boiling water
• Let it sit for 15 minutes
• Let it cool down to room temperature
• Gargle with this solution.
• Repeat the process several times a day.

Alternatively

• Apple sage leaves under powder form on the affected area
• Let it sit for several minutes before rinsing it off with warm water
• Repeat the process for a few days.

Read More

Best Natural Remedies for Rosacea

Rosacea is a terminal skin condition which often affects the face of the victims, especially the forehead, nose, cheeks as well as chin. That rosacea can occur to anyone regardless of age and gender; however, it seems that those middle-aged women who obtain fair skin are more prone to this condition than others. This skin condition can be easily mistaken for allergic skin response, acne, or other skin conditions.

Best natural remedies for rosacea : Know Your Lifestyle
Best natural remedies for rosacea : Know Your Lifestyle
Read More: How To Keep Yourself Fit Without Gym

The causes of this skin condition are red patches, bumps, swollen, burning feeling swelling eyelids, thick, dry skin as well as small cysts. The symptoms seems to come and go. Ones can be free from it for weeks, months or even years before being suffered from it again.


It is believed that rosacea is caused by swelling blood vessels under the skin. Moreover, some factors such as exposure to direct sunlight, high consumption of spicy food, stress, massive drinking, sinus infections as well as living in the region with a hazardous temperature will trigger the condition.

Therefore, it is highly recommended that you might take a look at those natural home remedies and give it a try to get rid of the condition.

1. CHAMOMILE COMPRESS

Chamomile is a powerful remedy to adopt thanks to its incredible anti-inflammatory and antibacterial property, which can significantly help to reduce redness and inflammation. Also, its active ingredient, such as flavonoids and terpenoids, will offer a soothing effect on the skin.

• Dip about 3 – 6 chamomile tea bags in 3 glasses of boiling water for about 10 – 15 minutes
• Remove the tea bags and put the solution in the fridge
• Soak a cotton swab in the cold solution
• Squeeze out the excess water
• Put the cotton ball on the affected area for about 10 minutes
• Repeat the process several times a day until improvement.

2. HONEY

Honey comes with antibacterial, antiseptic, and anti-inflammatory properties; thereby, it can use to prevent breakouts of acne as well as reduce the symptoms of rosacea. Besides, honey can remove black eyes as well.

• Massage the affected area with a tablespoon of honey
• Let it sit for 20 minutes
• Wash off with water again
• Apply the moisturizer
• Repeat the process twice daily to promote the healing process

Alternatively

• Mix some honey with olive oil and milk to create a solution
• Apply the mixture on the affected area and let it sit for 10 minutes
• Rinse it off with warm water
• Repeat process 1 – 3 times a week.

 3. LICORICE

The licorice will help you to lower redness, itchiness, and inflammation associated with rosacea. Extracted licorice possess reliable and effective anti-inflammatory properties, which can promote healthy skin microorganism.

• Mix some licorice powder with honey and Aloe Vera gel
• Apply the mixture on the affected area
• Let it for 15 minutes before washing it thoroughly with water.
• Repeat the process twice a day for 4 – 8 weeks.

 4. GREEN TEA

There are anti-carcinogens, antioxidants, Phyto protective as well as anti-inflammatory properties galore in the green tea, and they will effectively help you to treat rosacea. It can lower the skin’s response to ultraviolet light; thereby, it will prevent papules as well as pustules from growing on the affected area. Adopting green tea will reduce redness and inflammation significantly.

• Make two glasses of green tea and place them into the fridge for 30 minutes
• Dip a clean cloth in the tea and put it on the affected area for a few minutes.
• Repeat the process twice a day until you notice the improvement.

5. LAVENDER OIL

Lavender oil possesses antiseptic, antibacterial as well as anti-inflammatory properties; thereby, it has been widely use to cure many skin conditions such as rosacea.

• Dip a cotton swab in pure lavender oil (also called therapeutic – grade)
• Give a gentle massage to the affected skin
• It will ease the inflammation and reduce facial blood vessels
• Repeat the process twice a day.

Alternatively

• Mix a few drops of lavender oil with some almond oil
• Before going to sleep, you can apply the mixture on the skin and massage
• Let it sit overnight and wash again with warm water in the morning.
• Repeat the process for a few weeks.

6. OATMEAL

Oatmeal is full of anti-inflammatory, antibacterial, and antioxidant properties, which will significantly reduce itchiness, redness, and inflammation.

• Mix some powdered oatmeal with water in a large bowl
• Apply the mixture on the afflicted region on your skin
• You may smooth the mixture over the skin
• Let it sit for 20 minutes
• Rinse it with water and pat dry by a soft towel.
• Repeat the process twice daily.

I hope this article will help you in clearing all the doubts. Still something left which is bothering you, feel free to ask us anything.

We will be really pleased to provide all the answers to your queries and solutions to your problems. For our upcoming articles so stay tuned for more updates.

If you have any question, queries or suggestions feel free to say via comments. I will reply back as soon as possible for me.


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